Box-Fit @ Quit The Gym

Box-Fit

Box-Fit is a fun, boxing-based class. Don’t worry, we’re not training for the Olympics, Box-Fit is a great way to have fun and relieve some of the stress that builds up during your working week!

Box-Fit classes will still work all the major muscle groups during a class, however you will also learn some boxing technique and put it into practice with some combinations to test your memory as well as your punching ability.

No previous boxing experience is required and all levels of fitness are welcome

Box-Fit takes place on Thursdays at 19:30am at Ealing Common.

Membership of Quit the Gym costs £45 per month (unlimited classes)

If you have any questions please email membership@quitthegym.co.uk or give us a call on 07941 487 283.